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I Have PCOS and Adrenal Fatigue. Should I take Metformin?


Q: I have PCOS and Adrenal Fatigue. Should I take Metformin? A: AFS and PCOS often go together concurrently. PCOS is often a sign of estrogen dominance. A program that supports healthy adrenal fatigues often benefits those with PCOS because estrogen dominance Read the full article…

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Natural Ways to Treat Adrenal Fatigue


If you have symptoms of adrenal fatigue, you are probably constantly tired. Chances are you always feel as though you are on the verge of tears. The last thing you want and need is the stress of researching adrenal fatigue, visiting Read the full article…

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8 Effective and Natural Acne Solutions


Almost everyone has experienced an outbreak of acne. Whether you are teens with hormones running rampant or as an adult with adrenal fatigue symptoms, acne can be a problem. The conventional methods of dealing with acne outbreaks can be expensive, Read the full article…

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What is Adrenal Fatigue?


In this fast past world we live in, is it any surprise that stress has become one of the top killers? It affects most people in one way or another and can cause a great amount of harm to the Read the full article…

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The Ultimate Candida Remedy Revealed


Yeast infections happen to the best of us! These pesky infections are more bothersome than harmful. The itching, inflammation, irritation, burning, and uncomfortable symptoms, can be prevented and even cured naturally if you take the right steps to ensure proper Read the full article…

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Trace Minerals Benefits: Are They Your Friends or Foes? Learn More Here


Sleep plays many different roles and functions when it comes to our health and well-being. Sleep can bring about healing, physical repair to the body, re-energize the body, promote your mental health, and is good for learning, memory, and aid Read the full article…

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Probiotics Supplements: Benefit Children As Well As Adults

Probiotics Word Cloud

Health News Digest recently released a fascinating article about the positive impact probiotics have on pediatric disease. Children that were given four weeks of probiotics treatments were able to experience relief from disorders such as colic, a widely recognized disease Read the full article…

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Thyroid Health and Nutrition: The Bare Facts


Thyroid health depends on a number of factors, the most important of which is your thyroid gland’s ability to produce the quantities of thyroid hormones needed for energy production and your metabolic function. Any dysregulation of these hormones has far-reaching, Read the full article…

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Hormone Estrogen and Progesterone

Estrogen and progesterone are the female sex hormones . Especially the female sex hormone estrogen, but men and women make estrogen. Women, of course, has a higher level than that. Femininity is the essence of estrogen. Estrogen enlarges breast and Read the full article…

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Adrenal Fatigue Myths


Welcome to today’s post, the first in a two-part update meant to expose the most widely discussed myths and misconceptions concerning adrenal fatigue syndrome. The more research I do on the subject, the more I find it amazing how many Read the full article…

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